natalybta's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 31: 1605 * 134%
Fat:
 
Prot:
 
Carbs:
54.01g
 
49.65g
 
159.47g
- -
Tue 30: 1179 * 98%
Fat:
 
Prot:
 
Carbs:
52.84g
 
45.36g
 
139.24g
- -
Mon 29: 1303 * 109%
Fat:
 
Prot:
 
Carbs:
43.41g
 
42.70g
 
190.46g
- -
Sun 28: 1112 * 93%
Fat:
 
Prot:
 
Carbs:
41.83g
 
30.12g
 
157.06g
- -
Sat 27: 1242 * 104%
Fat:
 
Prot:
 
Carbs:
59.31g
 
45.97g
 
133.21g
- -
June 2024
Fri 21: 302 * 25%
Fat:
 
Prot:
 
Carbs:
11.18g
 
10.90g
 
40.43g
- -
Wed 12: 157 * 13%
Fat:
 
Prot:
 
Carbs:
6.61g
 
8.98g
 
14.83g
- -
Tue 11: 1794 * 150%
Fat:
 
Prot:
 
Carbs:
60.21g
 
63.22g
 
253.23g
- -
Mon 10: 1368 * 114%
Fat:
 
Prot:
 
Carbs:
50.37g
 
50.16g
 
191.94g
- -
Sun 9: 1623 * 135%
Fat:
 
Prot:
 
Carbs:
72.61g
 
79.47g
 
169.58g
- -
Sat 8: 1074 * 90%
Fat:
 
Prot:
 
Carbs:
45.98g
 
38.93g
 
130.10g
- -
Fri 7: 831 * 69%
Fat:
 
Prot:
 
Carbs:
35.99g
 
36.83g
 
92.87g
- -
Thu 6: 1134 * 94%
Fat:
 
Prot:
 
Carbs:
56.86g
 
56.68g
 
107.33g
- -
Wed 5: 1103 * 92%
Fat:
 
Prot:
 
Carbs:
37.12g
 
71.22g
 
129.67g
- -
Tue 4: 1546 * 129%
Fat:
 
Prot:
 
Carbs:
47.97g
 
64.74g
 
222.94g
- -
Mon 3: 1210 * 101%
Fat:
 
Prot:
 
Carbs:
52.38g
 
58.97g
 
132.12g
- -
Sun 2: 1263 * 105%
Fat:
 
Prot:
 
Carbs:
52.10g
 
59.93g
 
143.06g
- -
Sat 1: 1891 * 158%
Fat:
 
Prot:
 
Carbs:
69.82g
 
58.16g
 
261.74g
- -
May 2024
Fri 31: 1376 * 115%
Fat:
 
Prot:
 
Carbs:
46.68g
 
54.38g
 
193.54g
- -
Thu 30: 1209 * 101%
Fat:
 
Prot:
 
Carbs:
49.77g
 
63.66g
 
129.69g
- -
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