| January 2010 |
| Fri 15: |
1240 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
88.51g |
|
127.64g |
|
-
|
-
|
| Thu 14: |
110 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.00g |
|
21.00g |
|
4046*
|
 3936
|
| Wed 13: |
1485 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
160.29g |
|
128.15g |
|
4810*
|
3325
|
| Tue 12: |
1866 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
172.75g |
|
188.11g |
|
5076*
|
3210
|
| Mon 11: |
1085 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
66.97g |
|
158.59g |
|
4618
|
3533
|
| Sun 10: |
1260
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
95.99g |
|
109.53g |
|
3765
|
2505
|
| Sat 9: |
1161 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
35.34g |
|
161.55g |
|
4206
|
3045
|
| Fri 8: |
1096 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
41.62g |
|
154.73g |
|
-
|
-
|
| Thu 7: |
1532
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
67.24g |
|
177.46g |
|
4218*
|
2686
|
| Wed 6: |
1150
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
54.00g |
|
175.00g |
|
4967
|
3817
|
| Tue 5: |
1080
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
81.00g |
|
160.00g |
|
5428*
|
4348
|
| Mon 4: |
930 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
69.00g |
|
133.00g |
|
5342
|
4412
|
