Бестразар's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2131 Cals (Fat: 88.50g, Protein: 73.26g, Carbs: 265.44g)
Monthly Total: Exercise: 0 Cals   Food: 51147 Cals (Fat: 2123.98g, Protein: 1758.32g, Carbs: 6370.65g)

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Daily Average Calorie Info

107%
of RDI*
(2131 cal)
107% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (37%)
 
Protein (14%)
*Based on an RDI of 2000 calories (30 Jan 24)
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