| March 2024 |
| Wed 20: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
34.80g |
|
50.70g |
|
-
|
-
|
| Sun 10: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
29.48g |
|
115.25g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
98.93g |
|
117.53g |
|
-
|
-
|
| Sun 1: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
44.52g |
|
134.63g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
39.32g |
|
77.27g |
|
-
|
-
|
| Mon 25: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
35.48g |
|
76.19g |
|
-
|
-
|
| Sun 24: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
60.39g |
|
148.11g |
|
-
|
-
|
| Sat 16: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
57.34g |
|
122.10g |
|
-
|
-
|
| Fri 15: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
36.21g |
|
158.51g |
|
-
|
-
|
| Thu 14: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.88g |
|
43.43g |
|
167.81g |
|
-
|
-
|
| Wed 13: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
50.54g |
|
119.95g |
|
-
|
-
|
| Mon 11: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
31.31g |
|
54.23g |
|
-
|
-
|
| Sun 10: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
47.64g |
|
116.67g |
|
-
|
-
|
| Fri 8: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
30.70g |
|
157.68g |
|
-
|
-
|
| Thu 7: |
1973 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
99.74g |
|
75.41g |
|
175.08g |
|
-
|
-
|
| Wed 6: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
23.52g |
|
91.77g |
|
-
|
-
|
| Tue 5: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.19g |
|
50.70g |
|
100.62g |
|
-
|
-
|
| Mon 4: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
85.05g |
|
170.62g |
|
-
|
-
|
| Sun 3: |
1986 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
79.78g |
|
94.44g |
|
194.41g |
|
-
|
-
|
| Sat 2: |
1472 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
49.06g |
|
169.76g |
|
-
|
-
|
