| September 2024 |
| Mon 2: |
1703 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
78.44g |
|
194.20g |
|
-
|
-
|
| August 2024 |
| Thu 1: |
268 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
5.00g |
|
46.00g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
103.56g |
|
155.68g |
|
1953*
|
 437
|
| Fri 19: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
71.17g |
|
176.17g |
|
1975*
|
540
|
| Wed 17: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
93.61g |
|
156.17g |
|
1984*
|
387
|
| Mon 15: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
61.90g |
|
181.48g |
|
1975*
|
462
|
| Wed 10: |
1750 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
83.48g |
|
208.25g |
|
1984*
|
234
|
| Tue 9: |
1109 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
70.11g |
|
113.40g |
|
2010*
|
901
|
