| September 2024 |
| Thu 19: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
14.67g |
|
45.29g |
|
-
|
-
|
| Wed 18: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
96.43g |
|
158.42g |
|
-
|
-
|
| Tue 17: |
1806 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
72.88g |
|
239.47g |
|
-
|
-
|
| Mon 16: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
39.63g |
|
142.28g |
|
-
|
-
|
| Sun 15: |
2317 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
76.46g |
|
43.04g |
|
224.92g |
|
2142*
|
 175
|
| Sat 14: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
53.08g |
|
195.47g |
|
2272*
|
 770
|
| Fri 13: |
1630 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
71.65g |
|
193.90g |
|
2359*
|
729
|
| Thu 12: |
1911 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
97.67g |
|
253.34g |
|
-
|
-
|
| Wed 11: |
1902 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
76.85g |
|
304.84g |
|
2359*
|
457
|
| Tue 10: |
1695 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
74.97g |
|
236.01g |
|
2858*
|
1163
|
| Mon 9: |
1840 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
64.22g |
|
249.04g |
|
2272*
|
432
|
| Sun 8: |
1508 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
47.74g |
|
169.03g |
|
2142*
|
634
|
| Sat 7: |
1865 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
87.67g |
|
58.76g |
|
213.91g |
|
2272*
|
407
|
| Fri 6: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
75.57g |
|
165.37g |
|
-
|
-
|
| Thu 5: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.85g |
|
44.07g |
|
137.83g |
|
-
|
-
|
| Wed 4: |
1791 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
70.68g |
|
204.45g |
|
-
|
-
|
| Tue 3: |
1870
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
87.35g |
|
64.25g |
|
207.24g |
|
2481*
|
611
|
| Mon 2: |
1696
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
67.10g |
|
284.29g |
|
2388*
|
692
|
| Sun 1: |
2128 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
85.56g |
|
51.49g |
|
230.31g |
|
2218*
|
90
|
| August 2024 |
| Sat 31: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
69.24g |
|
189.04g |
|
-
|
-
|
