| September 2024 |
| Sat 21: |
1268 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
138.17g |
|
103.90g |
|
-
|
-
|
| Fri 20: |
1638 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
83.48g |
|
109.46g |
|
-
|
-
|
| Thu 19: |
1123 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
95.03g |
|
77.03g |
|
-
|
-
|
| Wed 18: |
1328 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
131.23g |
|
86.09g |
|
-
|
-
|
| Tue 17: |
1385 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
130.60g |
|
106.58g |
|
-
|
-
|
| Mon 16: |
873 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
85.44g |
|
59.74g |
|
-
|
-
|
| Sun 15: |
1086 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
78.49g |
|
123.30g |
|
-
|
-
|
| Sat 14: |
803 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
74.20g |
|
69.62g |
|
-
|
-
|
| Fri 13: |
1914 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
127.85g |
|
150.05g |
|
-
|
-
|
| Thu 12: |
1274 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
129.59g |
|
94.93g |
|
-
|
-
|
| Wed 11: |
1443 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
156.64g |
|
116.70g |
|
-
|
-
|
| Tue 10: |
1433 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
126.56g |
|
128.85g |
|
-
|
-
|
| Mon 9: |
1280 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
113.96g |
|
102.47g |
|
-
|
-
|
| Sun 8: |
1181 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
154.87g |
|
46.13g |
|
-
|
-
|
| Thu 5: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
135.99g |
|
109.66g |
|
-
|
-
|
| Tue 3: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
124.92g |
|
120.83g |
|
-
|
-
|
| Mon 2: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
163.82g |
|
128.53g |
|
-
|
-
|
| Sun 1: |
149 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
7.20g |
|
11.80g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
102.32g |
|
50.53g |
|
-
|
-
|
| Wed 28: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
44.54g |
|
15.42g |
|
-
|
-
|
