nany_peres's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1245 Cals (Fat: 40.33g, Protein: 114.34g, Carbs: 96.98g)
Monthly Total: Exercise: 0 Cals   Food: 22417 Cals (Fat: 726.00g, Protein: 2058.04g, Carbs: 1745.67g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4
-
-
5 6
-
-
7
-
-
8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28 29
30            

Daily Average Calorie Info

86%
of RDI*
(1245 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (30%)
 
Protein (38%)
*Based on an RDI of 1440 calories (06 Sep 24)
Get the app
    
© 2024 FatSecret. All rights reserved.