| February 2017 |
| Wed 1: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
93.14g |
|
53.37g |
|
-
|
-
|
| November 2016 |
| Sun 20: |
563 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
55.00g |
|
62.33g |
|
-
|
-
|
| Sat 19: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
76.03g |
|
62.34g |
|
2007*
|
 1225
|
| September 2016 |
| Tue 27: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
15.39g |
|
47.11g |
|
-
|
-
|
| Mon 26: |
291 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
15.61g |
|
45.18g |
|
-
|
-
|
| July 2016 |
| Wed 13: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
53.44g |
|
80.34g |
|
-
|
-
|
| Tue 12: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
32.54g |
|
93.54g |
|
-
|
-
|
| Fri 8: |
443 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
15.71g |
|
66.93g |
|
-
|
-
|
| Thu 7: |
390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
18.18g |
|
55.69g |
|
-
|
-
|
| Wed 6: |
347 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
15.34g |
|
56.36g |
|
2007*
|
1660
|
| Tue 5: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.00g |
|
24.80g |
|
-
|
-
|
| June 2016 |
| Thu 30: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
60.40g |
|
72.34g |
|
-
|
-
|
| Mon 27: |
473 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
32.25g |
|
70.50g |
|
-
|
-
|
| Fri 17: |
647 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
52.46g |
|
67.01g |
|
-
|
-
|
| Thu 16: |
572 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
58.87g |
|
76.30g |
|
-
|
-
|
| Thu 9: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
31.45g |
|
101.44g |
|
-
|
-
|
| Wed 8: |
692 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
43.25g |
|
69.00g |
|
-
|
-
|
| Tue 7: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
34.37g |
|
81.95g |
|
-
|
-
|
| Mon 6: |
493 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
47.79g |
|
49.05g |
|
-
|
-
|
| Thu 2: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
70.01g |
|
81.34g |
|
-
|
-
|
