| March 2020 |
| Thu 12: |
300 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
18.00g |
|
30.00g |
|
-
|
-
|
| June 2010 |
| Tue 22: |
680 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
36.00g |
|
80.00g |
|
-
|
-
|
| Mon 7: |
1249
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
46.81g |
|
140.36g |
|
-
|
-
|
| March 2010 |
| Tue 16: |
830
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
35.00g |
|
130.00g |
|
-
|
-
|
| February 2010 |
| Tue 2: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
24.00g |
|
-
|
-
|
| Mon 1: |
730
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
22.00g |
|
110.00g |
|
-
|
-
|
| January 2010 |
| Wed 27: |
630
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
19.00g |
|
96.00g |
|
-
|
-
|
| Tue 26: |
510
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
20.00g |
|
77.00g |
|
-
|
-
|
| Mon 25: |
1450
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
88.00g |
|
225.00g |
|
-
|
-
|
| Thu 21: |
1330
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
62.00g |
|
135.00g |
|
-
|
-
|
| Wed 20: |
890
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
37.00g |
|
122.00g |
|
-
|
-
|
| Tue 19: |
1387
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
74.05g |
|
190.77g |
|
-
|
-
|
| Mon 18: |
610 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
22.00g |
|
73.00g |
|
-
|
-
|
| Wed 13: |
678
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
26.68g |
|
44.54g |
|
-
|
-
|
| Tue 12: |
1323
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
65.00g |
|
127.00g |
|
-
|
-
|
| Mon 11: |
790 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
40.00g |
|
120.00g |
|
-
|
-
|
| Thu 7: |
130
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.00g |
|
27.00g |
|
-
|
-
|
| Wed 6: |
1125 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
62.50g |
|
136.10g |
|
-
|
-
|
| Tue 5: |
1040
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
58.10g |
|
128.20g |
|
-
|
-
|
