| January 2016 |
| Fri 8: |
1063 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
106.13g |
|
82.33g |
|
-
|
-
|
| November 2015 |
| Wed 11: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
46.11g |
|
174.45g |
|
-
|
-
|
| Tue 10: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
44.51g |
|
106.46g |
|
-
|
-
|
| Mon 9: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
43.30g |
|
176.43g |
|
-
|
-
|
| Sun 8: |
-
|
-
|
|
1395*
|
-
|
| Fri 6: |
1451 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
41.69g |
|
232.57g |
|
1256*
|
 195
|
| Thu 5: |
791 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
23.92g |
|
119.07g |
|
-
|
-
|
| Wed 4: |
769 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
13.52g |
|
176.47g |
|
-
|
-
|
| October 2015 |
| Wed 28: |
1214 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
25.59g |
|
242.33g |
|
-
|
-
|
| Tue 27: |
1047 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
36.47g |
|
153.35g |
|
-
|
-
|
| Mon 26: |
1550 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
64.83g |
|
210.09g |
|
-
|
-
|
| Sun 25: |
1457 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
71.07g |
|
33.42g |
|
181.58g |
|
-
|
-
|
| Sat 24: |
1496 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
44.74g |
|
247.77g |
|
-
|
-
|
| Fri 23: |
1099 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
30.59g |
|
148.42g |
|
-
|
-
|
| Thu 22: |
1199 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
39.69g |
|
208.45g |
|
-
|
-
|
| Wed 21: |
1198 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
50.62g |
|
177.03g |
|
-
|
-
|
| Tue 20: |
987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
32.55g |
|
187.13g |
|
-
|
-
|
| Sun 18: |
1063 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
36.50g |
|
146.05g |
|
-
|
-
|
