| July 2022 |
| Thu 21: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
42.10g |
|
133.89g |
|
-
|
-
|
| May 2020 |
| Mon 11: |
1887 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
73.62g |
|
231.72g |
|
-
|
-
|
| Sun 10: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
66.78g |
|
145.96g |
|
-
|
-
|
| Thu 7: |
664 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
24.35g |
|
102.51g |
|
-
|
-
|
| Tue 5: |
1179 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
48.65g |
|
116.81g |
|
-
|
-
|
| Mon 4: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
40.78g |
|
130.33g |
|
-
|
-
|
| April 2020 |
| Thu 9: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
48.70g |
|
191.93g |
|
-
|
-
|
| March 2020 |
| Mon 30: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
30.14g |
|
143.70g |
|
-
|
-
|
| February 2020 |
| Wed 5: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
27.38g |
|
36.39g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
10.23g |
|
34.05g |
|
-
|
-
|
| Sat 18: |
371 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
21.50g |
|
30.57g |
|
-
|
-
|
| Thu 16: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
44.94g |
|
130.86g |
|
-
|
-
|
| Wed 15: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
45.72g |
|
153.15g |
|
-
|
-
|
| Tue 14: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
45.16g |
|
166.43g |
|
-
|
-
|
| Mon 13: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
49.51g |
|
167.96g |
|
-
|
-
|
| Sun 12: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
42.16g |
|
194.32g |
|
2521*
|
 1358
|
| Thu 9: |
837 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
47.59g |
|
100.90g |
|
2262*
|
1425
|
| Wed 8: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
51.48g |
|
132.25g |
|
2100*
|
982
|
| Tue 7: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
48.92g |
|
146.40g |
|
-
|
-
|
| Mon 6: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
65.10g |
|
199.43g |
|
-
|
-
|
