| June 2019 |
| Mon 24: |
157 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
11.70g |
|
18.30g |
|
-
|
-
|
| Sat 22: |
428 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
20.69g |
|
33.69g |
|
-
|
-
|
| Fri 21: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
4.76g |
|
38.87g |
|
-
|
-
|
| Wed 19: |
629 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
23.21g |
|
77.21g |
|
-
|
-
|
| Tue 18: |
169 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
8.25g |
|
23.20g |
|
-
|
-
|
| Mon 17: |
461 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
11.75g |
|
55.23g |
|
-
|
-
|
| May 2019 |
| Wed 22: |
555 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
24.53g |
|
56.04g |
|
-
|
-
|
| Thu 16: |
531 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
26.52g |
|
44.29g |
|
-
|
-
|
| Thu 9: |
439 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
18.33g |
|
55.77g |
|
-
|
-
|
| March 2019 |
| Sun 17: |
522 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
17.85g |
|
81.01g |
|
-
|
-
|
| February 2019 |
| Tue 26: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
17.94g |
|
92.47g |
|
-
|
-
|
| Sun 17: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
12.52g |
|
55.53g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
10.91g |
|
54.09g |
|
-
|
-
|
| Thu 17: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
15.49g |
|
108.77g |
|
-
|
-
|
| Tue 15: |
1626 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
62.86g |
|
246.31g |
|
-
|
-
|
| Sun 13: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
11.97g |
|
75.13g |
|
-
|
-
|
| December 2018 |
| Thu 13: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
11.68g |
|
63.98g |
|
-
|
-
|
| Mon 10: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
9.52g |
|
74.18g |
|
-
|
-
|
| Sun 9: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
14.75g |
|
95.54g |
|
-
|
-
|
| Fri 7: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
10.02g |
|
52.35g |
|
-
|
-
|
