| April 2016 |
| Mon 25: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
34.65g |
|
84.58g |
|
-
|
-
|
| Fri 22: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
15.02g |
|
69.95g |
|
-
|
-
|
| Mon 4: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
22.33g |
|
42.15g |
|
-
|
-
|
| March 2016 |
| Tue 8: |
643 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
21.85g |
|
69.51g |
|
1665*
|
 1022
|
| Mon 7: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
42.37g |
|
193.98g |
|
1724*
|
247
|
| Sun 6: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
40.50g |
|
162.27g |
|
-
|
-
|
| Sat 5: |
1406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
54.26g |
|
183.84g |
|
-
|
-
|
| Thu 3: |
443 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
18.06g |
|
44.40g |
|
-
|
-
|
| February 2016 |
| Sun 28: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
35.53g |
|
120.71g |
|
1756*
|
852
|
| Fri 5: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
15.02g |
|
64.17g |
|
-
|
-
|
| Thu 4: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
33.15g |
|
187.33g |
|
-
|
-
|
| Wed 3: |
727 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
26.74g |
|
96.44g |
|
-
|
-
|
| Tue 2: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
50.91g |
|
171.81g |
|
-
|
-
|
| January 2016 |
| Sun 31: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
21.62g |
|
68.66g |
|
-
|
-
|
| Mon 25: |
1037 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
37.85g |
|
103.10g |
|
-
|
-
|
| Thu 14: |
1299 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
38.34g |
|
163.83g |
|
-
|
-
|
| Wed 13: |
546 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
16.40g |
|
87.81g |
|
-
|
-
|
| Sun 10: |
527 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
19.22g |
|
59.51g |
|
-
|
-
|
| December 2015 |
| Wed 30: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
9.02g |
|
40.22g |
|
-
|
-
|
| Mon 28: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
37.75g |
|
129.05g |
|
-
|
-
|
