seasidelove16's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2015
Tue 12: 1414 * 94%
Fat:
 
Prot:
 
Carbs:
61.47g
 
63.78g
 
154.81g
- -
Sun 10: 479 * 32%
Fat:
 
Prot:
 
Carbs:
30.80g
 
19.58g
 
29.65g
- -
Sat 9: 835 * 56%
Fat:
 
Prot:
 
Carbs:
31.15g
 
42.76g
 
101.65g
- -
Fri 8: 1314 * 88%
Fat:
 
Prot:
 
Carbs:
47.87g
 
57.88g
 
167.47g
- -
Thu 7: 317 * 21%
Fat:
 
Prot:
 
Carbs:
11.55g
 
2.28g
 
52.09g
- -
Wed 6: 800 * 53%
Fat:
 
Prot:
 
Carbs:
34.92g
 
25.77g
 
104.06g
3206*  2406
Tue 5: 447 * 30%
Fat:
 
Prot:
 
Carbs:
20.08g
 
10.39g
 
58.08g
- -
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