Marizamah's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2017
Sat 21: 894 50%
Fat:
 
Prot:
 
Carbs:
29.80g
 
47.34g
 
107.33g
3020*  2126
May 2015
Mon 4: 684 * 38%
Fat:
 
Prot:
 
Carbs:
30.52g
 
47.34g
 
53.73g
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