| September 2024 |
| Wed 11: |
572 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
20.72g |
|
69.63g |
|
2563*
|
 1991
|
| Tue 10: |
662 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
33.40g |
|
53.74g |
|
2936*
|
2274
|
| Mon 9: |
625 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
27.81g |
|
68.25g |
|
2735*
|
2110
|
| Sun 8: |
587 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
33.07g |
|
56.64g |
|
3242*
|
2655
|
| Sat 7: |
587 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
28.42g |
|
66.71g |
|
3400*
|
2813
|
| Fri 6: |
753 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
51.10g |
|
62.25g |
|
2610*
|
1857
|
| Thu 5: |
617 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
32.49g |
|
99.51g |
|
2610*
|
1993
|
| Wed 4: |
526 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
35.83g |
|
70.70g |
|
2881*
|
2355
|
| Tue 3: |
653 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
31.06g |
|
93.67g |
|
2578*
|
1925
|
| Mon 2: |
694 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
33.84g |
|
100.71g |
|
2988*
|
2294
|
| Sun 1: |
665 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
29.09g |
|
60.58g |
|
3327*
|
2662
|
| August 2024 |
| Sat 31: |
696 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
37.09g |
|
55.42g |
|
2486*
|
1790
|
| Fri 30: |
761 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
44.55g |
|
95.30g |
|
2696*
|
1935
|
| Thu 29: |
658 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
19.04g |
|
125.71g |
|
2610*
|
1952
|
| Wed 28: |
598 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
39.39g |
|
52.61g |
|
3253*
|
2655
|
| Tue 27: |
518 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
25.21g |
|
53.49g |
|
3167*
|
2649
|
| Mon 26: |
678 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
44.30g |
|
50.46g |
|
3201*
|
2523
|
| Sun 25: |
584 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
26.35g |
|
70.82g |
|
2653*
|
2069
|
| Sat 24: |
683 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
36.62g |
|
89.78g |
|
3621*
|
2938
|
| Fri 23: |
797 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
50.18g |
|
62.60g |
|
2668*
|
1871
|
