| August 2024 |
| Thu 29: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
30.41g |
|
110.99g |
|
2724*
|
 1914
|
| Sun 25: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
62.51g |
|
162.68g |
|
2724*
|
1497
|
| Sat 24: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
25.96g |
|
43.33g |
|
2724*
|
2320
|
| Fri 23: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
77.29g |
|
28.17g |
|
2700*
|
2001
|
| Sat 10: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
42.69g |
|
144.07g |
|
2700*
|
1702
|
| Fri 9: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
34.00g |
|
82.33g |
|
2700*
|
1954
|
| July 2024 |
| Fri 26: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
25.42g |
|
66.98g |
|
2730*
|
2145
|
| Thu 25: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
10.06g |
|
113.30g |
|
-
|
-
|
| Sun 21: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
41.36g |
|
162.36g |
|
2715*
|
1500
|
| Sat 20: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
35.32g |
|
126.40g |
|
2715*
|
1863
|
| Fri 19: |
1888 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
103.72g |
|
235.97g |
|
2715*
|
827
|
| Wed 17: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
7.21g |
|
102.33g |
|
2715*
|
2164
|
| Mon 15: |
662 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
23.68g |
|
81.72g |
|
2715*
|
2053
|
| Sat 13: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
84.89g |
|
123.55g |
|
2715*
|
1275
|
| Fri 12: |
1800 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
93.70g |
|
241.22g |
|
2715*
|
915
|
| Thu 11: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
65.41g |
|
135.01g |
|
2437*
|
1140
|
| Wed 10: |
1981 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
124.08g |
|
200.14g |
|
2159*
|
178
|
| Tue 9: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
89.49g |
|
143.85g |
|
2159*
|
656
|
| Mon 8: |
2116 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
82.49g |
|
320.76g |
|
2159*
|
43
|
| Wed 3: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
22.35g |
|
101.47g |
|
2678*
|
2049
|
