| November 2017 |
| Tue 7: |
988 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
30.72g |
|
99.93g |
|
-
|
-
|
| Mon 6: |
1535 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
84.42g |
|
71.67g |
|
126.62g |
|
2408*
|
 873
|
| Thu 2: |
1409 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
40.06g |
|
228.26g |
|
-
|
-
|
| Wed 1: |
1470 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
85.90g |
|
167.41g |
|
2408*
|
938
|
| October 2017 |
| Mon 30: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
4.55g |
|
33.80g |
|
-
|
-
|
| Fri 27: |
1361 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
86.11g |
|
65.05g |
|
83.17g |
|
-
|
-
|
| Thu 26: |
909 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
64.67g |
|
112.57g |
|
-
|
-
|
| Wed 25: |
992 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
91.53g |
|
68.26g |
|
-
|
-
|
| Tue 24: |
1290 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
79.60g |
|
126.64g |
|
2565*
|
1275
|
| Mon 23: |
910 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
55.07g |
|
68.76g |
|
-
|
-
|
| Fri 13: |
597 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
25.67g |
|
91.83g |
|
-
|
-
|
| Thu 12: |
1556 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
83.94g |
|
69.91g |
|
134.92g |
|
-
|
-
|
| Wed 11: |
1922 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.39g |
|
67.96g |
|
240.13g |
|
2529*
|
607
|
| Tue 10: |
1496 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.65g |
|
70.68g |
|
146.47g |
|
2529*
|
1033
|
| Fri 6: |
1060 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
67.64g |
|
72.27g |
|
-
|
-
|
| Wed 4: |
914 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
35.78g |
|
129.07g |
|
-
|
-
|
| Tue 3: |
884 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
45.09g |
|
88.63g |
|
-
|
-
|
| Mon 2: |
1424 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
92.10g |
|
116.89g |
|
2352*
|
928
|
| September 2017 |
| Mon 25: |
903 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
72.94g |
|
74.00g |
|
-
|
-
|
| Tue 19: |
997 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
48.22g |
|
149.56g |
|
-
|
-
|
