| August 2024 |
| Thu 1: |
1529 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
40.59g |
|
214.81g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1074 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
29.99g |
|
136.80g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
181 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
16.50g |
|
18.70g |
|
-
|
-
|
| Sat 6: |
277 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
10.80g |
|
31.90g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
1684 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
81.24g |
|
167.42g |
|
-
|
-
|
| Tue 12: |
2124 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
157.43g |
|
128.23g |
|
50.96g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
121 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
0.86g |
|
27.17g |
|
-
|
-
|
| May 2023 |
| Sat 6: |
272 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
22.75g |
|
14.70g |
|
-
|
-
|
| April 2023 |
| Sun 9: |
1133 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
125.31g |
|
19.35g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
402 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
26.28g |
|
23.35g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
832 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
56.16g |
|
82.16g |
|
-
|
-
|
| December 2022 |
| Thu 15: |
52 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.37g |
|
14.08g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
1716 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
95.50g |
|
197.41g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
341 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
23.80g |
|
8.07g |
|
-
|
-
|
| Sat 15: |
446 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
27.67g |
|
24.00g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
814 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
76.69g |
|
7.52g |
|
-
|
-
|
| Thu 22: |
546 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
36.86g |
|
55.90g |
|
-
|
-
|
| Wed 21: |
191 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
22.10g |
|
7.50g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
164 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
25.80g |
|
6.40g |
|
-
|
-
|
| Fri 8: |
661 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
46.76g |
|
47.10g |
|
-
|
-
|
