| July 2012 |
| Fri 6: |
-
|
-
|
|
3035*
|
-
|
| Thu 5: |
200 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.18g |
|
4.47g |
|
37.24g |
|
-
|
-
|
| Sun 1: |
-
|
-
|
|
3008*
|
-
|
| June 2012 |
| Sat 30: |
922 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
29.00g |
|
151.90g |
|
-
|
-
|
| Fri 29: |
-
|
-
|
|
3030*
|
-
|
| Thu 28: |
1769 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
58.96g |
|
211.01g |
|
2831*
|
 1062
|
| Tue 26: |
402 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
32.60g |
|
43.18g |
|
2808*
|
2406
|
| Mon 25: |
519 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
37.29g |
|
45.50g |
|
3213*
|
2694
|
| Sun 24: |
982 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
41.36g |
|
148.96g |
|
4028*
|
3046
|
| Sat 23: |
1817 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.11g |
|
88.97g |
|
225.10g |
|
3386*
|
1569
|
| Fri 22: |
1020 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
66.71g |
|
142.86g |
|
2808*
|
1788
|
| Thu 21: |
997 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
42.32g |
|
150.73g |
|
3728*
|
2731
|
| Wed 20: |
-
|
-
|
|
2589*
|
-
|
| Fri 15: |
410 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
4.00g |
|
75.00g |
|
2498*
|
2088
|
| Thu 14: |
911 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
38.19g |
|
142.92g |
|
2939*
|
2028
|
| Wed 13: |
1200 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
38.71g |
|
184.86g |
|
2585*
|
1385
|
| Tue 12: |
374 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.00g |
|
72.00g |
|
-
|
-
|
| Mon 11: |
836 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
61.26g |
|
116.76g |
|
2928*
|
2092
|
| Wed 6: |
690 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
19.71g |
|
59.86g |
|
-
|
-
|
| Tue 5: |
1443 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
42.79g |
|
198.35g |
|
2593*
|
1150
|
| Sat 2: |
-
|
-
|
|
3053*
|
-
|
| Fri 1: |
1593 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
55.24g |
|
200.63g |
|
-
|
-
|
| May 2012 |
| Tue 29: |
120 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
3.71g |
|
19.86g |
|
-
|
-
|
| Mon 28: |
310 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
5.47g |
|
49.24g |
|
-
|
-
|
| Thu 24: |
920 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
32.47g |
|
136.24g |
|
-
|
-
|
