| February 2024 |
| Mon 19: |
1025 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
31.74g |
|
124.52g |
|
-
|
-
|
| Sat 17: |
149 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
2.13g |
|
14.50g |
|
-
|
-
|
| Tue 13: |
1169 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
56.35g |
|
140.55g |
|
-
|
-
|
| Sun 11: |
1699 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
66.72g |
|
208.33g |
|
-
|
-
|
| Sat 10: |
1924 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
116.93g |
|
123.54g |
|
89.16g |
|
-
|
-
|
| Fri 9: |
1850 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
83.65g |
|
186.53g |
|
-
|
-
|
| Thu 8: |
1751 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
103.94g |
|
223.01g |
|
-
|
-
|
| Wed 7: |
1610 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
73.20g |
|
151.24g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
2269 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
95.98g |
|
80.08g |
|
264.98g |
|
-
|
-
|
| Tue 16: |
1445 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
59.27g |
|
219.94g |
|
-
|
-
|
| Mon 15: |
1230 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
34.98g |
|
120.99g |
|
-
|
-
|
| Fri 12: |
897 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
30.90g |
|
104.20g |
|
-
|
-
|
| Thu 11: |
1339 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
66.60g |
|
138.48g |
|
-
|
-
|
| Wed 10: |
1794 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
101.29g |
|
45.56g |
|
179.91g |
|
-
|
-
|
| Tue 9: |
1272 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
53.48g |
|
103.10g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
1682 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.12g |
|
78.10g |
|
141.54g |
|
-
|
-
|
| Tue 12: |
1538 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
55.95g |
|
186.69g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
1249 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
39.32g |
|
202.55g |
|
-
|
-
|
| Tue 18: |
2461 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
103.06g |
|
85.24g |
|
235.96g |
|
-
|
-
|
| Mon 17: |
1619 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
42.54g |
|
252.19g |
|
-
|
-
|
