| October 2016 |
| Wed 12: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
22.80g |
|
16.55g |
|
-
|
-
|
| September 2016 |
| Wed 14: |
444 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
34.70g |
|
15.78g |
|
-
|
-
|
| April 2016 |
| Fri 8: |
662 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
53.44g |
|
25.04g |
|
-
|
-
|
| Tue 5: |
442 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
30.98g |
|
22.74g |
|
-
|
-
|
| December 2015 |
| Fri 18: |
114 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
6.59g |
|
2.62g |
|
-
|
-
|
| Wed 16: |
442 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
25.80g |
|
12.96g |
|
-
|
-
|
| Tue 15: |
622 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
35.68g |
|
30.20g |
|
-
|
-
|
| Mon 14: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
27.09g |
|
15.08g |
|
-
|
-
|
| April 2015 |
| Thu 30: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
26.94g |
|
14.89g |
|
-
|
-
|
