SV83HF's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 3: 948 * 47%
Fat:
 
Prot:
 
Carbs:
44.62g
 
47.67g
 
93.07g
- -
Thu 1: 2001 * 100%
Fat:
 
Prot:
 
Carbs:
112.47g
 
119.61g
 
120.29g
- -
July 2024
Wed 31: 2480 * 124%
Fat:
 
Prot:
 
Carbs:
135.88g
 
114.24g
 
212.75g
- -
Tue 30: 1999 * 100%
Fat:
 
Prot:
 
Carbs:
95.42g
 
102.61g
 
191.52g
- -
Mon 29: 2433 * 122%
Fat:
 
Prot:
 
Carbs:
112.00g
 
114.94g
 
240.23g
- -
Sun 28: 2350 * 118%
Fat:
 
Prot:
 
Carbs:
110.82g
 
133.84g
 
202.30g
- -
Sat 27: 2238 * 112%
Fat:
 
Prot:
 
Carbs:
108.97g
 
102.98g
 
212.71g
- -
Fri 26: 1108 * 55%
Fat:
 
Prot:
 
Carbs:
65.79g
 
40.06g
 
94.79g
- -
Wed 24: 2391 * 120%
Fat:
 
Prot:
 
Carbs:
103.47g
 
111.83g
 
251.57g
- -
Tue 23: 2161 * 108%
Fat:
 
Prot:
 
Carbs:
106.56g
 
85.44g
 
230.93g
- -
Mon 22: 2077 * 104%
Fat:
 
Prot:
 
Carbs:
116.33g
 
102.55g
 
163.45g
- -
Sun 21: 2727 * 136%
Fat:
 
Prot:
 
Carbs:
131.15g
 
87.00g
 
291.63g
- -
Sat 20: 2238 * 112%
Fat:
 
Prot:
 
Carbs:
88.03g
 
110.55g
 
222.16g
- -
Fri 19: 2153 * 108%
Fat:
 
Prot:
 
Carbs:
111.06g
 
87.05g
 
176.68g
- -
Thu 18: 3184 * 145%
Fat:
 
Prot:
 
Carbs:
148.78g
 
126.70g
 
313.72g
- -
Wed 17: 1940 * 88%
Fat:
 
Prot:
 
Carbs:
134.98g
 
72.41g
 
122.93g
- -
Tue 16: 1769 * 80%
Fat:
 
Prot:
 
Carbs:
69.01g
 
106.08g
 
179.62g
- -
Mon 15: 1809 * 82%
Fat:
 
Prot:
 
Carbs:
89.41g
 
108.57g
 
141.67g
- -
Sun 14: 2214 * 101%
Fat:
 
Prot:
 
Carbs:
112.95g
 
155.31g
 
140.70g
- -
Thu 11: 1213 * 61%
Fat:
 
Prot:
 
Carbs:
69.34g
 
54.33g
 
109.18g
- -
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