Polarisld33's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2014
Mon 1: 470 * 26%
Fat:
 
Prot:
 
Carbs:
28.00g
 
19.00g
 
37.00g
3017*  2547
July 2013
Mon 8: 768 43%
Fat:
 
Prot:
 
Carbs:
22.90g
 
22.43g
 
42.48g
2674  1906
Sun 7: 2617 145%
Fat:
 
Prot:
 
Carbs:
105.50g
 
96.60g
 
244.35g
2164  453
Sat 6: 1297 * 72%
Fat:
 
Prot:
 
Carbs:
51.44g
 
45.01g
 
92.86g
2281  984
Fri 5: 1385 * 77%
Fat:
 
Prot:
 
Carbs:
45.29g
 
43.58g
 
127.98g
2234  849
Thu 4: 1235 * 69%
Fat:
 
Prot:
 
Carbs:
75.84g
 
65.16g
 
74.03g
2296  1061
Wed 3: 1701 94%
Fat:
 
Prot:
 
Carbs:
56.04g
 
88.61g
 
138.79g
2687  986
Tue 2: 2149 119%
Fat:
 
Prot:
 
Carbs:
106.77g
 
51.93g
 
183.25g
2671  522
Mon 1: 2110 117%
Fat:
 
Prot:
 
Carbs:
78.57g
 
52.78g
 
229.19g
2492  382
June 2013
Sun 30: 2387 133%
Fat:
 
Prot:
 
Carbs:
73.49g
 
82.54g
 
224.22g
2109  278
Sat 29: 2411 134%
Fat:
 
Prot:
 
Carbs:
96.69g
 
142.19g
 
165.81g
2131  280
Fri 28: 1960 109%
Fat:
 
Prot:
 
Carbs:
81.44g
 
73.95g
 
162.82g
2492  532
Thu 27: 2345 130%
Fat:
 
Prot:
 
Carbs:
70.23g
 
92.04g
 
273.58g
2446  101
Wed 26: 2288 127%
Fat:
 
Prot:
 
Carbs:
70.12g
 
86.78g
 
235.88g
2446  158
Tue 25: 1933 107%
Fat:
 
Prot:
 
Carbs:
64.57g
 
78.35g
 
185.82g
2446  513
Mon 24: 1840 102%
Fat:
 
Prot:
 
Carbs:
78.72g
 
97.79g
 
164.85g
2584  744
Sun 23: 2618 145%
Fat:
 
Prot:
 
Carbs:
99.17g
 
68.29g
 
245.80g
2015  603
Sat 22: 2813 156%
Fat:
 
Prot:
 
Carbs:
87.28g
 
95.79g
 
297.45g
2339  474
Fri 21: 2387 133%
Fat:
 
Prot:
 
Carbs:
67.67g
 
88.33g
 
251.00g
2722  335
Thu 20: 2515 140%
Fat:
 
Prot:
 
Carbs:
129.04g
 
100.00g
 
188.38g
2584  69
Get the app
    
© 2024 FatSecret. All rights reserved.