| September 2024 |
| Wed 18: |
641 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
9.05g |
|
56.59g |
|
-
|
-
|
| Mon 16: |
455 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
22.25g |
|
81.03g |
|
-
|
-
|
| Sat 14: |
416 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
26.32g |
|
45.81g |
|
-
|
-
|
| Fri 13: |
1052 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
62.46g |
|
134.48g |
|
-
|
-
|
| Thu 12: |
898 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
48.17g |
|
90.08g |
|
-
|
-
|
| Wed 11: |
907 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
76.29g |
|
94.14g |
|
-
|
-
|
| Tue 10: |
786 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
68.65g |
|
111.24g |
|
-
|
-
|
| Mon 9: |
983 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
67.49g |
|
139.08g |
|
-
|
-
|
| Sun 8: |
1024 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
57.63g |
|
122.82g |
|
-
|
-
|
| Sat 7: |
1072 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
61.33g |
|
127.85g |
|
-
|
-
|
| Fri 6: |
1029 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
73.71g |
|
129.52g |
|
-
|
-
|
| Thu 5: |
1392 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
97.90g |
|
150.22g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
1046 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
51.61g |
|
101.05g |
|
-
|
-
|
| Mon 8: |
864 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
39.38g |
|
107.14g |
|
-
|
-
|
| Thu 4: |
1545 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
111.80g |
|
176.46g |
|
-
|
-
|
| Wed 3: |
1806 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
141.54g |
|
233.44g |
|
-
|
-
|
| Tue 2: |
1877 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
66.44g |
|
222.51g |
|
-
|
-
|
| Mon 1: |
1774 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
139.47g |
|
240.29g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
2663 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
87.73g |
|
142.38g |
|
308.58g |
|
-
|
-
|
| Mon 3: |
570 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
45.45g |
|
69.91g |
|
-
|
-
|
