| February 2017 |
| Fri 10: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| Thu 9: |
797 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
32.22g |
|
94.16g |
|
-
|
-
|
| Wed 8: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
52.11g |
|
178.63g |
|
-
|
-
|
| Tue 7: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.42g |
|
70.17g |
|
68.96g |
|
1598*
|
 296
|
| October 2015 |
| Thu 1: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
55.39g |
|
136.66g |
|
-
|
-
|
| June 2015 |
| Tue 2: |
265 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
12.29g |
|
24.16g |
|
-
|
-
|
| Mon 1: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
21.42g |
|
106.83g |
|
-
|
-
|
| May 2015 |
| Sun 31: |
86 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
2.43g |
|
10.75g |
|
-
|
-
|
| Wed 27: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
11.01g |
|
94.96g |
|
-
|
-
|
| Fri 15: |
516 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
27.57g |
|
61.30g |
|
-
|
-
|
| Wed 13: |
639 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
25.27g |
|
83.29g |
|
-
|
-
|
| Tue 12: |
931 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
46.18g |
|
101.25g |
|
-
|
-
|
| Sat 2: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
19.91g |
|
37.69g |
|
-
|
-
|
| Fri 1: |
623 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
30.88g |
|
48.62g |
|
-
|
-
|
| April 2015 |
| Thu 30: |
852 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
42.26g |
|
85.61g |
|
-
|
-
|
| Wed 29: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
52.13g |
|
192.55g |
|
-
|
-
|
| Tue 28: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
50.96g |
|
194.51g |
|
-
|
-
|
| Mon 27: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
63.49g |
|
90.32g |
|
-
|
-
|
| Fri 24: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
59.05g |
|
131.16g |
|
-
|
-
|
