| July 2024 |
| Tue 16: |
284 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
3.92g |
|
35.60g |
|
-
|
-
|
| Mon 15: |
253 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
6.15g |
|
25.88g |
|
-
|
-
|
| Tue 9: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
36.50g |
|
115.41g |
|
-
|
-
|
| Thu 4: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
88.78g |
|
31.78g |
|
63.57g |
|
-
|
-
|
| Tue 2: |
771 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
42.80g |
|
99.36g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
21.05g |
|
152.30g |
|
-
|
-
|
| Tue 25: |
794 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
11.05g |
|
110.96g |
|
-
|
-
|
| Sun 23: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
52.43g |
|
140.01g |
|
-
|
-
|
| Fri 21: |
516 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
17.70g |
|
45.96g |
|
-
|
-
|
| Thu 20: |
1749 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
93.59g |
|
186.22g |
|
-
|
-
|
| Tue 11: |
742 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
27.00g |
|
79.00g |
|
-
|
-
|
| Sat 8: |
639 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
22.34g |
|
88.60g |
|
-
|
-
|
| Fri 7: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
65.02g |
|
95.51g |
|
-
|
-
|
| Thu 6: |
459 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
6.30g |
|
58.80g |
|
-
|
-
|
| May 2024 |
| Thu 9: |
964 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
25.95g |
|
115.98g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
775 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
21.85g |
|
110.06g |
|
-
|
-
|
| Sun 28: |
903 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
27.05g |
|
144.99g |
|
-
|
-
|
| Tue 23: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
26.09g |
|
99.64g |
|
-
|
-
|
| Fri 19: |
763 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
36.79g |
|
48.71g |
|
-
|
-
|
| Thu 18: |
774 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
15.80g |
|
105.00g |
|
-
|
-
|
