| September 2024 |
| Thu 19: |
625 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
22.22g |
|
30.55g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
9.72g |
|
16.74g |
|
-
|
-
|
| Tue 23: |
1119 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
51.89g |
|
109.57g |
|
-
|
-
|
| Thu 18: |
566 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
15.00g |
|
58.00g |
|
-
|
-
|
| Wed 17: |
1187 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
65.02g |
|
134.81g |
|
-
|
-
|
| Tue 16: |
846 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
44.65g |
|
82.01g |
|
-
|
-
|
| Mon 15: |
940 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
45.20g |
|
59.60g |
|
-
|
-
|
| Sun 14: |
518 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
22.46g |
|
36.04g |
|
-
|
-
|
| Sat 13: |
341 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
8.20g |
|
65.00g |
|
-
|
-
|
| Fri 12: |
1685 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
87.79g |
|
170.27g |
|
-
|
-
|
| Thu 11: |
1347 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
83.85g |
|
131.89g |
|
-
|
-
|
| Wed 10: |
1093 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
61.00g |
|
132.82g |
|
-
|
-
|
| Tue 9: |
917 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
58.42g |
|
84.92g |
|
-
|
-
|
| Mon 8: |
1236 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
45.96g |
|
142.68g |
|
-
|
-
|
| Fri 5: |
1394 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.03g |
|
71.17g |
|
141.84g |
|
-
|
-
|
| Thu 4: |
1327 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
45.37g |
|
108.50g |
|
-
|
-
|
| Wed 3: |
1644 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.41g |
|
81.51g |
|
140.57g |
|
-
|
-
|
| Tue 2: |
1815 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.07g |
|
85.36g |
|
156.54g |
|
-
|
-
|
| Mon 1: |
1576 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
85.94g |
|
130.49g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
858 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
46.21g |
|
54.80g |
|
-
|
-
|
