| January 2024 |
| Mon 8: |
333 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
19.90g |
|
33.13g |
|
3356*
|
 3023
|
| Fri 5: |
1414
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
59.36g |
|
110.66g |
|
3351
|
1937
|
| Thu 4: |
1983
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
59.87g |
|
163.20g |
|
2891
|
908
|
| Wed 3: |
1420
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
60.07g |
|
165.69g |
|
3177
|
1757
|
| Tue 2: |
1983
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
90.84g |
|
118.71g |
|
2749
|
766
|
| December 2023 |
| Sun 31: |
305
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
17.57g |
|
27.19g |
|
2998
|
2693
|
| August 2023 |
| Sat 26: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
1.57g |
|
1.19g |
|
2877*
|
2832
|
| Fri 25: |
1428
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
71.57g |
|
166.19g |
|
2900
|
1472
|
| Thu 24: |
1505
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
76.27g |
|
168.43g |
|
3024
|
1519
|
| Wed 23: |
1735
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
56.00g |
|
174.91g |
|
2869
|
1134
|
| Tue 22: |
1308
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
73.68g |
|
142.66g |
|
3007
|
1699
|
| Mon 21: |
1477
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
78.20g |
|
155.26g |
|
2888
|
1411
|
| Sun 20: |
1438
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
66.63g |
|
146.02g |
|
3013
|
1575
|
| Sat 19: |
1687
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
100.68g |
|
184.79g |
|
2904
|
1217
|
| Thu 17: |
1267
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
61.38g |
|
110.03g |
|
3068
|
1801
|
| Wed 16: |
1217
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
103.95g |
|
105.59g |
|
2881
|
1664
|
| Tue 15: |
1220
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
91.64g |
|
114.75g |
|
3400
|
2180
|
| Mon 14: |
1338
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
78.76g |
|
118.35g |
|
3096
|
1758
|
| July 2023 |
| Thu 20: |
787
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
77.12g |
|
53.64g |
|
3113
|
2326
|
| Wed 19: |
1787
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
95.39g |
|
228.42g |
|
3410
|
1623
|
