| April 2023 |
| Mon 24: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
41.62g |
|
107.22g |
|
-
|
-
|
| Sun 23: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
35.06g |
|
105.24g |
|
-
|
-
|
| Sat 22: |
1849 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
58.20g |
|
215.16g |
|
-
|
-
|
| Fri 21: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
39.57g |
|
102.14g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
15.00g |
|
63.00g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
53.41g |
|
130.50g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
32.65g |
|
164.46g |
|
-
|
-
|
| May 2021 |
| Fri 7: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
2.97g |
|
28.89g |
|
-
|
-
|
| Mon 3: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
33.96g |
|
152.12g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
41.79g |
|
188.85g |
|
-
|
-
|
| February 2021 |
| Wed 10: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
19.32g |
|
114.27g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
61.97g |
|
129.94g |
|
-
|
-
|
| Mon 18: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
8.00g |
|
60.00g |
|
-
|
-
|
| Sun 17: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
57.30g |
|
139.27g |
|
-
|
-
|
| Sat 16: |
2085 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
88.10g |
|
63.01g |
|
265.66g |
|
-
|
-
|
| Thu 7: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
45.08g |
|
152.86g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
17.00g |
|
1.40g |
|
-
|
-
|
| Wed 2: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
22.00g |
|
84.00g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
40.32g |
|
89.50g |
|
-
|
-
|
| Fri 21: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
46.27g |
|
83.25g |
|
-
|
-
|
