| September 2024 |
| Sun 15: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
76.90g |
|
156.28g |
|
1328*
|
 79
|
| Sat 14: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
33.42g |
|
123.96g |
|
1582*
|
 782
|
| Fri 13: |
-
|
-
|
|
1628*
|
-
|
| Thu 12: |
-
|
-
|
|
1619*
|
-
|
| Wed 11: |
-
|
-
|
|
1599*
|
-
|
| Tue 10: |
-
|
-
|
|
1639*
|
-
|
| Mon 9: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
27.46g |
|
104.70g |
|
1687*
|
1051
|
| Sun 8: |
-
|
-
|
|
1708*
|
-
|
| Sat 7: |
-
|
-
|
|
1565*
|
-
|
| Fri 6: |
-
|
-
|
|
1605*
|
-
|
| Thu 5: |
-
|
-
|
|
1519*
|
-
|
| Wed 4: |
-
|
-
|
|
1594*
|
-
|
| Tue 3: |
-
|
-
|
|
1630*
|
-
|
| Mon 2: |
-
|
-
|
|
1603*
|
-
|
| Sun 1: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
60.40g |
|
96.20g |
|
1510*
|
605
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1527*
|
-
|
| Fri 30: |
939 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
51.72g |
|
71.55g |
|
1740*
|
801
|
| Thu 29: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
49.67g |
|
50.56g |
|
1511*
|
874
|
| Wed 28: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
71.90g |
|
94.75g |
|
1510*
|
430
|
| Tue 27: |
792 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
12.55g |
|
130.19g |
|
1593*
|
801
|
