| August 2024 |
| Sat 31: |
431 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
11.05g |
|
69.34g |
|
-
|
-
|
| Sat 24: |
1015 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
73.14g |
|
102.01g |
|
-
|
-
|
| Wed 21: |
722 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
39.12g |
|
49.67g |
|
-
|
-
|
| Mon 19: |
887 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
31.60g |
|
103.80g |
|
-
|
-
|
| Sun 18: |
1527 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
81.81g |
|
39.81g |
|
160.48g |
|
-
|
-
|
| Tue 13: |
1670 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
72.62g |
|
152.05g |
|
-
|
-
|
| Sun 11: |
1150 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
114.61g |
|
77.33g |
|
-
|
-
|
| Sat 10: |
1362 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
62.93g |
|
109.37g |
|
-
|
-
|
| Fri 9: |
1190 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
56.84g |
|
109.57g |
|
-
|
-
|
| Thu 8: |
508 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
64.34g |
|
17.20g |
|
-
|
-
|
| Wed 7: |
737 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
43.30g |
|
65.33g |
|
-
|
-
|
| Mon 5: |
1213 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
119.73g |
|
66.99g |
|
-
|
-
|
| Sun 4: |
1597 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
108.78g |
|
162.92g |
|
-
|
-
|
| Sat 3: |
1610 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
102.58g |
|
111.41g |
|
63.84g |
|
-
|
-
|
| Fri 2: |
979 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
56.45g |
|
101.33g |
|
-
|
-
|
| Thu 1: |
477 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
21.38g |
|
50.84g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1398 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
114.24g |
|
106.19g |
|
-
|
-
|
| Fri 26: |
1931 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
109.09g |
|
122.99g |
|
117.24g |
|
-
|
-
|
| Thu 25: |
1695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
95.89g |
|
139.65g |
|
68.20g |
|
-
|
-
|
| Wed 24: |
537 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
47.17g |
|
39.54g |
|
-
|
-
|
