WeWillDanceAgain's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 778 * 71%
Fat:
 
Prot:
 
Carbs:
25.46g
 
39.89g
 
98.44g
- -
Thu 19: 1034 * 94%
Fat:
 
Prot:
 
Carbs:
29.21g
 
52.11g
 
145.03g
- -
Wed 18: 1120 * 102%
Fat:
 
Prot:
 
Carbs:
36.35g
 
52.30g
 
155.87g
- -
Tue 17: 1178 * 107%
Fat:
 
Prot:
 
Carbs:
37.29g
 
60.90g
 
159.89g
- -
Mon 16: 1231 * 112%
Fat:
 
Prot:
 
Carbs:
39.16g
 
74.61g
 
147.95g
- -
Sun 15: 1052 * 96%
Fat:
 
Prot:
 
Carbs:
35.25g
 
62.69g
 
124.85g
- -
Sat 14: 1159 * 105%
Fat:
 
Prot:
 
Carbs:
28.20g
 
61.73g
 
173.85g
- -
Fri 13: 1328 * 111%
Fat:
 
Prot:
 
Carbs:
39.93g
 
71.03g
 
175.43g
- -
Thu 12: 1348 * 112%
Fat:
 
Prot:
 
Carbs:
20.82g
 
51.41g
 
42.22g
- -
Wed 11: 1178 * 98%
Fat:
 
Prot:
 
Carbs:
42.56g
 
60.87g
 
134.07g
- -
Tue 10: 1350 * 112%
Fat:
 
Prot:
 
Carbs:
30.97g
 
77.92g
 
123.51g
- -
Mon 9: 1572 * 131%
Fat:
 
Prot:
 
Carbs:
56.82g
 
75.06g
 
168.44g
- -
Sun 8: 1282 * 107%
Fat:
 
Prot:
 
Carbs:
57.34g
 
42.98g
 
118.02g
- -
Sat 7: 1557 * 130%
Fat:
 
Prot:
 
Carbs:
45.30g
 
68.09g
 
134.02g
- -
Fri 6: 1346 * 112%
Fat:
 
Prot:
 
Carbs:
28.51g
 
121.30g
 
141.18g
- -
Thu 5: 1150 * 96%
Fat:
 
Prot:
 
Carbs:
40.61g
 
45.43g
 
146.30g
- -
Wed 4: 1227 * 102%
Fat:
 
Prot:
 
Carbs:
26.81g
 
44.22g
 
123.32g
- -
Tue 3: 1505 * 125%
Fat:
 
Prot:
 
Carbs:
57.97g
 
69.67g
 
174.57g
- -
Mon 2: 1280 * 107%
Fat:
 
Prot:
 
Carbs:
45.92g
 
68.67g
 
141.31g
- -
Sun 1: 1529 * 127%
Fat:
 
Prot:
 
Carbs:
47.10g
 
64.36g
 
209.28g
- -
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