jannie1987's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Thu 29: 1177 * 51%
Fat:
 
Prot:
 
Carbs:
44.54g
 
51.15g
 
141.14g
- -
Wed 28: 2018 * 88%
Fat:
 
Prot:
 
Carbs:
61.61g
 
121.75g
 
221.91g
- -
Tue 27: 2156 * 83%
Fat:
 
Prot:
 
Carbs:
81.39g
 
118.79g
 
221.20g
- -
Sun 18: 6 * 0%
Fat:
 
Prot:
 
Carbs:
0.15g
 
0.33g
 
0.84g
- -
May 2020
Sat 9: 201 * 6%
Fat:
 
Prot:
 
Carbs:
4.09g
 
1.57g
 
38.52g
- -
April 2017
Thu 13: 3410 * 107%
Fat:
 
Prot:
 
Carbs:
169.51g
 
59.82g
 
407.95g
- -
Wed 12: 2207 * 69%
Fat:
 
Prot:
 
Carbs:
92.47g
 
69.54g
 
269.70g
- -
February 2017
Fri 3: 257 * 9%
Fat:
 
Prot:
 
Carbs:
12.80g
 
3.20g
 
31.30g
- -
January 2017
Sun 29: 662 * 23%
Fat:
 
Prot:
 
Carbs:
26.34g
 
25.01g
 
80.04g
- -
Sat 28: 2315 * 80%
Fat:
 
Prot:
 
Carbs:
108.97g
 
125.43g
 
185.98g
- -
Fri 27: 2230 * 77%
Fat:
 
Prot:
 
Carbs:
84.82g
 
68.99g
 
288.35g
- -
Thu 26: 2376 * 82%
Fat:
 
Prot:
 
Carbs:
92.38g
 
78.34g
 
311.47g
- -
Wed 25: 2034 * 70%
Fat:
 
Prot:
 
Carbs:
67.17g
 
55.39g
 
292.48g
- -
Tue 24: 2458 * 85%
Fat:
 
Prot:
 
Carbs:
84.84g
 
81.55g
 
333.70g
- -
Mon 23: 2066 * 71%
Fat:
 
Prot:
 
Carbs:
87.76g
 
93.36g
 
222.06g
- -
Sun 22: 2126 * 82%
Fat:
 
Prot:
 
Carbs:
105.03g
 
67.86g
 
227.72g
- -
Sat 21: 2435 * 94%
Fat:
 
Prot:
 
Carbs:
138.61g
 
90.15g
 
191.30g
- -
Fri 20: 2538 * 98%
Fat:
 
Prot:
 
Carbs:
106.23g
 
108.65g
 
281.97g
- -
Thu 19: 2081 * 80%
Fat:
 
Prot:
 
Carbs:
87.60g
 
61.76g
 
248.71g
- -
Wed 18: 2593 * 100%
Fat:
 
Prot:
 
Carbs:
104.13g
 
90.57g
 
292.37g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.