| August 2024 |
| Tue 27: |
190 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
30.00g |
|
9.00g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
1318 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
88.97g |
|
113.95g |
|
-
|
-
|
| Wed 11: |
831 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
90.83g |
|
72.08g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
530 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
50.00g |
|
51.00g |
|
-
|
-
|
| March 2022 |
| Sat 19: |
1115 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
82.10g |
|
54.45g |
|
-
|
-
|
| Fri 18: |
90 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
10.00g |
|
11.00g |
|
-
|
-
|
| Thu 17: |
505 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
47.10g |
|
34.45g |
|
-
|
-
|
| Wed 16: |
1599 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
108.02g |
|
196.02g |
|
-
|
-
|
| Sun 13: |
1471 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
79.02g |
|
152.02g |
|
-
|
-
|
| Sat 12: |
1420 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
79.20g |
|
150.90g |
|
-
|
-
|
| Fri 11: |
1495 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
89.10g |
|
126.45g |
|
-
|
-
|
| Thu 10: |
1545 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
94.10g |
|
154.45g |
|
-
|
-
|
| Wed 9: |
1491 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
94.63g |
|
176.62g |
|
-
|
-
|
| Tue 8: |
1550 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
103.00g |
|
135.00g |
|
-
|
-
|
| Mon 7: |
1721 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
89.63g |
|
208.62g |
|
-
|
-
|
| Sun 6: |
1435 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
104.93g |
|
150.55g |
|
-
|
-
|
| Sat 5: |
1234 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
107.86g |
|
129.66g |
|
3885*
|
 2651
|
| Fri 4: |
1516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
91.92g |
|
178.57g |
|
-
|
-
|
| Thu 3: |
1506 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
86.92g |
|
167.57g |
|
-
|
-
|
| Wed 2: |
1416 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
95.92g |
|
168.57g |
|
-
|
-
|
