klooni's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Tue 4: - - 2457* -
May 2019
Mon 6: - - 2912* -
March 2019
Tue 26: - - 2713* -
Mon 18: 125 * 8%
Fat:
 
Prot:
 
Carbs:
1.10g
 
3.44g
 
22.43g
- -
Fri 15: 336 * 22%
Fat:
 
Prot:
 
Carbs:
20.10g
 
21.80g
 
14.00g
2126*  1790
Thu 14: 1929 * 129%
Fat:
 
Prot:
 
Carbs:
77.68g
 
79.83g
 
223.76g
- -
Wed 13: 2458 * 164%
Fat:
 
Prot:
 
Carbs:
104.78g
 
122.25g
 
252.28g
- -
Tue 12: 1618 * 108%
Fat:
 
Prot:
 
Carbs:
73.71g
 
59.75g
 
168.20g
- -
Mon 11: 1425 * 95%
Fat:
 
Prot:
 
Carbs:
72.61g
 
51.07g
 
123.13g
- -
Fri 8: 1891 * 126%
Fat:
 
Prot:
 
Carbs:
83.51g
 
48.19g
 
225.36g
2448*  557
Thu 7: 2078 * 139%
Fat:
 
Prot:
 
Carbs:
42.35g
 
36.79g
 
382.05g
- -
Wed 6: 1933 * 129%
Fat:
 
Prot:
 
Carbs:
66.56g
 
34.19g
 
296.20g
- -
Tue 5: 1279 * 85%
Fat:
 
Prot:
 
Carbs:
40.69g
 
30.65g
 
191.00g
2679*  1400
Mon 4: 1175 * 78%
Fat:
 
Prot:
 
Carbs:
9.75g
 
25.68g
 
241.05g
- -
Fri 1: 3218 * 215%
Fat:
 
Prot:
 
Carbs:
78.74g
 
66.32g
 
562.85g
2555*  663
February 2019
Wed 27: - - 2451* -
Thu 21: - - 2481* -
Thu 14: - - 2264* -
January 2019
Wed 23: - - 2561* -
Sun 20: - - 2597* -
Wed 16: - - 2746* -
Wed 9: - - 2158* -
December 2018
Thu 20: - - 2242* -
Wed 19: 999 * 67%
Fat:
 
Prot:
 
Carbs:
34.44g
 
19.33g
 
150.15g
2165*  1166
Wed 12: - - 2237* -
November 2018
Fri 30: 125 * 8%
Fat:
 
Prot:
 
Carbs:
1.10g
 
3.44g
 
22.43g
2187*  2062
Tue 27: 1316 * 88%
Fat:
 
Prot:
 
Carbs:
52.03g
 
26.46g
 
183.83g
2361*  1045
Fri 23: 1034 * 69%
Fat:
 
Prot:
 
Carbs:
22.53g
 
21.22g
 
182.54g
2303*  1269
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