| June 2024 |
| Thu 27: |
480 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
26.05g |
|
55.92g |
|
102*
|
 378
|
| Wed 26: |
-
|
-
|
|
2818*
|
-
|
| Tue 25: |
-
|
-
|
|
2903*
|
-
|
| Mon 24: |
1120 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
70.57g |
|
156.90g |
|
2950*
|
 1830
|
| Sun 23: |
1182 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
74.32g |
|
136.56g |
|
2767*
|
1585
|
| Sat 22: |
-
|
-
|
|
2680*
|
-
|
| Fri 21: |
-
|
-
|
|
2553*
|
-
|
| Thu 20: |
-
|
-
|
|
2624*
|
-
|
| Wed 19: |
1004 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
39.39g |
|
112.11g |
|
3091*
|
2087
|
| Tue 18: |
-
|
-
|
|
2792*
|
-
|
| Mon 17: |
2607 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
128.03g |
|
386.83g |
|
3353*
|
746
|
| Sun 16: |
-
|
-
|
|
2231*
|
-
|
| Sat 15: |
-
|
-
|
|
3273*
|
-
|
| Fri 14: |
305 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
9.88g |
|
20.83g |
|
2980*
|
2675
|
| Thu 13: |
-
|
-
|
|
3149*
|
-
|
| Wed 12: |
-
|
-
|
|
2932*
|
-
|
| Tue 11: |
-
|
-
|
|
3022*
|
-
|
| Mon 10: |
-
|
-
|
|
3284*
|
-
|
| Sun 9: |
1522 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
114.53g |
|
128.97g |
|
2491*
|
969
|
| Sat 8: |
-
|
-
|
|
2611*
|
-
|
