| March 2024 |
| Sat 23: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
55.76g |
|
103.36g |
|
-
|
-
|
| February 2024 |
| Sat 17: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
52.97g |
|
159.89g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
83 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
4.32g |
|
10.67g |
|
-
|
-
|
| Thu 25: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
5.28g |
|
32.70g |
|
-
|
-
|
| Mon 22: |
448 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
26.02g |
|
47.67g |
|
-
|
-
|
| Thu 11: |
442 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
28.29g |
|
32.77g |
|
-
|
-
|
| Mon 8: |
638 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
51.01g |
|
21.95g |
|
-
|
-
|
| Sun 7: |
1992 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
83.10g |
|
87.45g |
|
227.90g |
|
-
|
-
|
| Sat 6: |
722 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
48.94g |
|
97.87g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
599 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
26.75g |
|
76.62g |
|
-
|
-
|
| Mon 18: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
54.76g |
|
199.16g |
|
-
|
-
|
| Sun 17: |
1753 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.89g |
|
63.80g |
|
201.31g |
|
-
|
-
|
| Sat 16: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
96.71g |
|
174.78g |
|
-
|
-
|
| Fri 15: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.78g |
|
52.60g |
|
172.58g |
|
-
|
-
|
| Thu 14: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
68.24g |
|
182.63g |
|
-
|
-
|
| Tue 12: |
56 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
1.90g |
|
5.40g |
|
-
|
-
|
| Mon 11: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
51.47g |
|
203.79g |
|
-
|
-
|
| Sun 10: |
1630 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
82.86g |
|
167.74g |
|
-
|
-
|
| Sat 9: |
1665 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
69.56g |
|
203.41g |
|
-
|
-
|
| Fri 8: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
46.00g |
|
198.62g |
|
-
|
-
|
