| June 2018 |
| Wed 13: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
7.00g |
|
43.00g |
|
-
|
-
|
| October 2017 |
| Fri 27: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
50.00g |
|
0.00g |
|
-
|
-
|
| Thu 26: |
690 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
61.82g |
|
81.43g |
|
-
|
-
|
| Wed 25: |
642 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
29.48g |
|
73.20g |
|
-
|
-
|
| Mon 23: |
264 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
11.93g |
|
27.36g |
|
-
|
-
|
| Sat 14: |
282 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
8.09g |
|
49.34g |
|
-
|
-
|
| Fri 13: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
23.01g |
|
13.49g |
|
-
|
-
|
| Thu 12: |
535 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
38.58g |
|
47.26g |
|
-
|
-
|
| Wed 11: |
852 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
38.73g |
|
109.67g |
|
-
|
-
|
| Tue 10: |
595 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
25.89g |
|
98.40g |
|
-
|
-
|
| Mon 9: |
722 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
24.95g |
|
126.44g |
|
-
|
-
|
| Sun 8: |
152 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
4.10g |
|
28.70g |
|
-
|
-
|
| Fri 6: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
27.48g |
|
59.02g |
|
-
|
-
|
| Thu 5: |
287 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
7.14g |
|
63.38g |
|
-
|
-
|
| Wed 4: |
172 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
3.92g |
|
33.60g |
|
-
|
-
|
| Tue 3: |
532 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
19.36g |
|
58.92g |
|
-
|
-
|
| September 2017 |
| Fri 29: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
3.32g |
|
18.90g |
|
-
|
-
|
| Fri 15: |
385 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.51g |
|
15.09g |
|
78.71g |
|
-
|
-
|
| Thu 14: |
543 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
11.91g |
|
111.69g |
|
-
|
-
|
| Wed 13: |
540 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
19.39g |
|
85.05g |
|
-
|
-
|
