| July 2015 |
| Sat 4: |
536 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
18.21g |
|
89.46g |
|
2819*
|
 2283
|
| Fri 3: |
445
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
18.89g |
|
77.75g |
|
2819
|
2374
|
| Thu 2: |
459 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
17.98g |
|
80.54g |
|
-
|
-
|
| Wed 1: |
720
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
32.13g |
|
110.35g |
|
2725
|
2005
|
| June 2015 |
| Tue 30: |
717
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
24.42g |
|
135.56g |
|
2819
|
2102
|
| Mon 29: |
491 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
15.65g |
|
84.26g |
|
-
|
-
|
| Sun 28: |
676
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
38.17g |
|
104.92g |
|
2819
|
2143
|
| Sat 27: |
859
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
47.51g |
|
99.54g |
|
2819
|
1960
|
| Fri 26: |
525
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
27.75g |
|
83.20g |
|
2819
|
2294
|
| Wed 24: |
595
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
24.11g |
|
109.72g |
|
2819
|
2224
|
| Tue 23: |
851
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
28.16g |
|
126.36g |
|
2772
|
1921
|
| Mon 22: |
764
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
35.00g |
|
109.23g |
|
2725
|
1961
|
| Fri 19: |
667
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
32.99g |
|
107.16g |
|
2725*
|
2058
|
| Thu 18: |
388
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
17.48g |
|
66.32g |
|
-
|
-
|
| Wed 17: |
715
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
28.03g |
|
123.43g |
|
2725
|
2010
|
| Tue 16: |
545
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
16.56g |
|
110.21g |
|
-
|
-
|
| Mon 15: |
668
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
45.69g |
|
90.28g |
|
2725
|
2057
|
| Sun 14: |
862
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
60.90g |
|
105.47g |
|
-
|
-
|
| Sat 13: |
843
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
62.40g |
|
101.01g |
|
2772
|
1929
|
| Fri 12: |
553
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
15.88g |
|
99.60g |
|
2819
|
2266
|
