| April 2013 |
| Thu 4: |
890 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
58.99g |
|
68.57g |
|
-
|
-
|
| November 2012 |
| Mon 12: |
820 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
35.82g |
|
112.92g |
|
-
|
-
|
| October 2012 |
| Wed 24: |
132 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
6.84g |
|
15.04g |
|
-
|
-
|
| September 2012 |
| Wed 5: |
138 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
35.00g |
|
-
|
-
|
| Tue 4: |
124 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
14.45g |
|
4.78g |
|
-
|
-
|
| August 2012 |
| Fri 31: |
112 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.74g |
|
25.79g |
|
-
|
-
|
| Thu 30: |
74 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
7.43g |
|
4.25g |
|
-
|
-
|
| Wed 29: |
286 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
5.29g |
|
57.45g |
|
-
|
-
|
| Tue 28: |
1560 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
53.71g |
|
147.59g |
|
-
|
-
|
| Mon 27: |
935 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
34.82g |
|
147.41g |
|
-
|
-
|
| Fri 24: |
241 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
11.28g |
|
25.32g |
|
-
|
-
|
| Thu 23: |
1380 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
69.27g |
|
195.50g |
|
-
|
-
|
| Wed 22: |
1692 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
78.37g |
|
205.03g |
|
-
|
-
|
| Tue 21: |
1580 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
77.15g |
|
175.96g |
|
-
|
-
|
| Mon 20: |
1387 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
46.30g |
|
250.10g |
|
-
|
-
|
| August 2011 |
| Mon 8: |
112 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.74g |
|
25.79g |
|
-
|
-
|
| Sun 7: |
2666 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.85g |
|
83.63g |
|
423.77g |
|
-
|
-
|
| Mon 1: |
899 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
26.29g |
|
96.91g |
|
-
|
-
|
| July 2011 |
| Mon 25: |
1966 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.52g |
|
102.08g |
|
223.44g |
|
-
|
-
|
| Sun 24: |
2516 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
103.65g |
|
85.00g |
|
318.52g |
|
3607*
|
 1091
|
