| January 2013 |
| Mon 7: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
37.70g |
|
98.52g |
|
-
|
-
|
| November 2012 |
| Tue 20: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
57.51g |
|
113.29g |
|
2136*
|
 1176
|
| Mon 12: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
26.55g |
|
96.70g |
|
2522*
|
1587
|
| Fri 9: |
555 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
8.10g |
|
76.35g |
|
2155*
|
1600
|
| Thu 8: |
1719 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
43.73g |
|
216.72g |
|
3144*
|
1425
|
| Wed 7: |
1939 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
93.26g |
|
61.08g |
|
222.16g |
|
2136*
|
197
|
| Tue 6: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
24.92g |
|
138.10g |
|
2800*
|
1572
|
| Mon 5: |
903
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
34.86g |
|
114.63g |
|
3833
|
2930
|
| October 2012 |
| Wed 24: |
555 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
38.83g |
|
67.99g |
|
-
|
-
|
| Mon 8: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
69.15g |
|
181.45g |
|
-
|
-
|
| September 2012 |
| Thu 6: |
512 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
12.49g |
|
107.35g |
|
-
|
-
|
| Wed 5: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
58.65g |
|
278.67g |
|
2220*
|
595
|
| June 2012 |
| Fri 29: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
35.71g |
|
77.17g |
|
-
|
-
|
| Thu 28: |
625 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
34.60g |
|
84.45g |
|
-
|
-
|
| Tue 26: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
53.81g |
|
152.18g |
|
2322*
|
1021
|
| Mon 25: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
59.20g |
|
151.05g |
|
2043*
|
657
|
| Sun 24: |
1905 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
73.29g |
|
236.59g |
|
2088*
|
183
|
| Sat 23: |
1878
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
84.08g |
|
79.71g |
|
202.62g |
|
2088*
|
210
|
| October 2011 |
| Mon 17: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
13.20g |
|
32.20g |
|
-
|
-
|
| Sun 16: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
37.84g |
|
150.73g |
|
1887*
|
721
|
