| August 2024 |
| Sun 4: |
228 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.25g |
|
26.50g |
|
-
|
-
|
| Sat 3: |
1784 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
105.52g |
|
88.22g |
|
120.96g |
|
-
|
-
|
| Fri 2: |
1188 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
77.29g |
|
136.78g |
|
-
|
-
|
| Thu 1: |
1734 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
65.94g |
|
265.01g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
2353 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
109.92g |
|
65.29g |
|
291.89g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
485 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
16.95g |
|
44.34g |
|
-
|
-
|
| Wed 12: |
1804 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
82.76g |
|
219.14g |
|
-
|
-
|
| Tue 11: |
1570 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
86.31g |
|
75.76g |
|
123.72g |
|
-
|
-
|
| Mon 10: |
1407 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
73.65g |
|
133.54g |
|
-
|
-
|
| Fri 7: |
1092 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
43.21g |
|
111.92g |
|
-
|
-
|
| Thu 6: |
1708 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.53g |
|
68.19g |
|
169.31g |
|
-
|
-
|
| Wed 5: |
1208 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
28.42g |
|
166.46g |
|
-
|
-
|
| Tue 4: |
1313 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
95.51g |
|
123.92g |
|
-
|
-
|
| Mon 3: |
1442 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
100.06g |
|
50.61g |
|
88.41g |
|
-
|
-
|
| Sun 2: |
1808 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
86.24g |
|
194.72g |
|
-
|
-
|
| Sat 1: |
1667 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.61g |
|
55.77g |
|
157.30g |
|
3609*
|
 1942
|
| May 2024 |
| Fri 31: |
1117 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
62.92g |
|
79.67g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
538 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
16.94g |
|
41.17g |
|
-
|
-
|
| December 2023 |
| Sat 2: |
1568 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.95g |
|
52.20g |
|
172.39g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
1019 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
28.75g |
|
108.13g |
|
2836*
|
1817
|
