VeraAv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Mon 6: 154 * 9%
Fat:
 
Prot:
 
Carbs:
1.63g
 
5.88g
 
25.82g
- -
April 2019
Mon 29: 330 * 19%
Fat:
 
Prot:
 
Carbs:
17.68g
 
32.62g
 
9.43g
- -
Fri 5: 360 * 21%
Fat:
 
Prot:
 
Carbs:
35.00g
 
12.00g
 
0.00g
- -
Wed 3: 296 * 17%
Fat:
 
Prot:
 
Carbs:
18.20g
 
15.44g
 
14.23g
- -
Tue 2: 1523 * 90%
Fat:
 
Prot:
 
Carbs:
83.26g
 
69.30g
 
124.00g
- -
Mon 1: 1232 * 72%
Fat:
 
Prot:
 
Carbs:
52.69g
 
83.71g
 
108.16g
- -
March 2019
Mon 18: 1420 * 84%
Fat:
 
Prot:
 
Carbs:
39.59g
 
77.72g
 
197.01g
- -
Thu 14: 1554 * 91%
Fat:
 
Prot:
 
Carbs:
83.24g
 
86.44g
 
115.93g
- -
Tue 12: 1216 * 72%
Fat:
 
Prot:
 
Carbs:
42.62g
 
76.96g
 
131.33g
- -
Mon 11: 1520 * 89%
Fat:
 
Prot:
 
Carbs:
79.91g
 
116.33g
 
82.96g
- -
Fri 8: 811 * 48%
Fat:
 
Prot:
 
Carbs:
46.05g
 
38.77g
 
58.87g
- -
Thu 7: 1882 * 111%
Fat:
 
Prot:
 
Carbs:
103.00g
 
83.81g
 
156.28g
- -
Wed 6: 2070 * 122%
Fat:
 
Prot:
 
Carbs:
132.20g
 
97.70g
 
120.79g
- -
Tue 5: 1610 * 95%
Fat:
 
Prot:
 
Carbs:
74.50g
 
77.27g
 
164.48g
- -
Mon 4: 1720 * 101%
Fat:
 
Prot:
 
Carbs:
86.18g
 
113.03g
 
127.52g
- -
Sun 3: 1078 * 63%
Fat:
 
Prot:
 
Carbs:
47.08g
 
55.30g
 
106.56g
- -
Fri 1: 1416 * 83%
Fat:
 
Prot:
 
Carbs:
58.83g
 
79.95g
 
146.82g
- -
February 2019
Thu 28: 1489 * 88%
Fat:
 
Prot:
 
Carbs:
51.83g
 
95.56g
 
167.27g
- -
Wed 27: 1714 * 101%
Fat:
 
Prot:
 
Carbs:
85.51g
 
109.65g
 
148.51g
- -
Tue 26: 1498 * 88%
Fat:
 
Prot:
 
Carbs:
70.11g
 
99.63g
 
141.01g
- -
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