| July 2023 |
| Mon 17: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
15.00g |
|
44.00g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
64.89g |
|
163.75g |
|
-
|
-
|
| Fri 23: |
2370 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
131.80g |
|
160.12g |
|
130.86g |
|
-
|
-
|
| Thu 22: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
57.52g |
|
151.29g |
|
-
|
-
|
| Wed 21: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
71.77g |
|
146.91g |
|
-
|
-
|
| Tue 20: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
59.42g |
|
143.78g |
|
-
|
-
|
| Wed 14: |
1709 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
103.92g |
|
147.45g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
715 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
34.95g |
|
64.94g |
|
-
|
-
|
| Fri 3: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
37.40g |
|
154.16g |
|
-
|
-
|
| Thu 2: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
69.47g |
|
101.70g |
|
-
|
-
|
| Wed 1: |
2258 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
71.44g |
|
333.52g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
77.71g |
|
272.93g |
|
-
|
-
|
| Mon 27: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
77.65g |
|
129.87g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
20.44g |
|
11.13g |
|
-
|
-
|
| Wed 18: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
112.62g |
|
184.96g |
|
-
|
-
|
| Thu 5: |
716 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
31.26g |
|
43.21g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
108.30g |
|
64.79g |
|
97.39g |
|
-
|
-
|
| Fri 18: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
49.20g |
|
178.06g |
|
-
|
-
|
| Thu 17: |
1695 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.03g |
|
141.76g |
|
194.90g |
|
-
|
-
|
