| October 2015 |
| Mon 12: |
323 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
12.06g |
|
42.38g |
|
-
|
-
|
| Tue 6: |
525 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
18.06g |
|
87.76g |
|
-
|
-
|
| Mon 5: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
26.84g |
|
94.52g |
|
-
|
-
|
| Thu 1: |
1803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
142.51g |
|
60.80g |
|
93.02g |
|
-
|
-
|
| August 2015 |
| Sun 30: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
32.68g |
|
101.18g |
|
-
|
-
|
| Sat 29: |
651 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
23.22g |
|
83.88g |
|
-
|
-
|
| Fri 28: |
925 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
33.17g |
|
88.71g |
|
-
|
-
|
| Thu 27: |
527 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
27.14g |
|
58.69g |
|
-
|
-
|
| Wed 26: |
1004 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
81.42g |
|
71.88g |
|
-
|
-
|
| Mon 24: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
41.22g |
|
125.47g |
|
-
|
-
|
| Sun 23: |
459 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
13.84g |
|
73.24g |
|
-
|
-
|
| Sat 22: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
50.28g |
|
76.92g |
|
-
|
-
|
| Fri 21: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
71.72g |
|
157.04g |
|
-
|
-
|
| Tue 18: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
20.72g |
|
78.60g |
|
-
|
-
|
| Mon 17: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
42.35g |
|
159.77g |
|
-
|
-
|
| Sun 16: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
48.93g |
|
186.34g |
|
-
|
-
|
| Sat 15: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
63.86g |
|
161.08g |
|
-
|
-
|
| Fri 14: |
838 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
50.95g |
|
101.80g |
|
-
|
-
|
| Thu 6: |
377 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
12.49g |
|
26.52g |
|
-
|
-
|
| Wed 5: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
50.06g |
|
138.70g |
|
-
|
-
|
