| April 2018 |
| Fri 6: |
325 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
11.16g |
|
56.85g |
|
-
|
-
|
| September 2017 |
| Mon 11: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
4.89g |
|
67.27g |
|
-
|
-
|
| August 2017 |
| Sun 20: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
28.31g |
|
65.13g |
|
-
|
-
|
| Sat 19: |
936 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
37.54g |
|
120.43g |
|
-
|
-
|
| January 2017 |
| Fri 13: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
13.54g |
|
62.34g |
|
-
|
-
|
| Thu 12: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
25.79g |
|
139.38g |
|
-
|
-
|
| September 2016 |
| Sat 17: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
12.50g |
|
67.29g |
|
-
|
-
|
| April 2016 |
| Tue 26: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
8.12g |
|
79.26g |
|
-
|
-
|
| Mon 25: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
8.54g |
|
68.66g |
|
-
|
-
|
| Sun 24: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
12.00g |
|
119.92g |
|
-
|
-
|
| Sat 23: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
17.21g |
|
127.09g |
|
-
|
-
|
| March 2016 |
| Tue 8: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
9.82g |
|
135.13g |
|
-
|
-
|
| September 2015 |
| Tue 22: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
3.60g |
|
30.47g |
|
-
|
-
|
| August 2015 |
| Mon 17: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
8.67g |
|
53.96g |
|
-
|
-
|
| Tue 11: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
4.07g |
|
74.14g |
|
-
|
-
|
| Sun 9: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
40.64g |
|
152.35g |
|
-
|
-
|
| Mon 3: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
0.40g |
|
6.01g |
|
-
|
-
|
| July 2015 |
| Thu 23: |
261 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
9.04g |
|
43.13g |
|
-
|
-
|
| Wed 22: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
10.64g |
|
58.13g |
|
-
|
-
|
| Tue 21: |
558 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
19.07g |
|
74.65g |
|
-
|
-
|
