| March 2019 |
| Mon 18: |
1473 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
62.96g |
|
145.46g |
|
-
|
-
|
| Sun 17: |
730 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
23.44g |
|
99.14g |
|
-
|
-
|
| November 2018 |
| Tue 27: |
385 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
17.40g |
|
41.10g |
|
-
|
-
|
| Mon 26: |
1163 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
60.35g |
|
139.34g |
|
-
|
-
|
| November 2017 |
| Thu 23: |
703 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
34.34g |
|
77.33g |
|
-
|
-
|
| Wed 22: |
1207 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
61.73g |
|
142.35g |
|
3211*
|
 2004
|
| Tue 21: |
1192 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
71.96g |
|
119.02g |
|
3197*
|
2005
|
| Mon 20: |
1154 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
59.59g |
|
149.65g |
|
3947*
|
2793
|
| Fri 17: |
359 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
17.06g |
|
52.25g |
|
-
|
-
|
| Thu 16: |
1342 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
87.69g |
|
137.00g |
|
3249*
|
1907
|
| Wed 15: |
1263 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
76.25g |
|
118.32g |
|
-
|
-
|
| Tue 14: |
1094 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
83.05g |
|
98.73g |
|
-
|
-
|
| Mon 13: |
1229 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
83.11g |
|
102.38g |
|
4011*
|
2782
|
| Thu 9: |
1122 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
61.70g |
|
113.40g |
|
3249*
|
2127
|
| Wed 8: |
1078 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
89.21g |
|
65.54g |
|
3249*
|
2171
|
| Tue 7: |
1208 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
119.80g |
|
70.12g |
|
-
|
-
|
| Mon 6: |
974 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
48.99g |
|
107.66g |
|
3261*
|
2287
|
| Sun 5: |
1255 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
69.21g |
|
95.68g |
|
3249*
|
1994
|
| Sat 4: |
1623 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
78.58g |
|
67.68g |
|
176.86g |
|
-
|
-
|
| Fri 3: |
945 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
44.08g |
|
84.62g |
|
-
|
-
|
