| September 2024 |
| Sat 21: |
325 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
2.99g |
|
52.30g |
|
2210*
|
 1885
|
| Fri 20: |
959 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
18.92g |
|
132.53g |
|
2349*
|
1390
|
| Thu 19: |
1004 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
23.41g |
|
168.31g |
|
2468*
|
1464
|
| Wed 18: |
1284 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
44.64g |
|
147.22g |
|
2449*
|
1165
|
| Tue 17: |
1091 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
22.42g |
|
146.97g |
|
2602*
|
1511
|
| Mon 16: |
541 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
21.52g |
|
94.57g |
|
1993*
|
1452
|
| Sun 15: |
904 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
23.32g |
|
49.48g |
|
2260*
|
1356
|
| Sat 14: |
1075 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
7.22g |
|
61.10g |
|
2647*
|
1572
|
| Fri 13: |
1063 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
25.46g |
|
156.48g |
|
2528*
|
1465
|
| Thu 12: |
1043 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
20.44g |
|
150.39g |
|
2647*
|
1604
|
| Wed 11: |
1097 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
30.78g |
|
159.72g |
|
2391*
|
1294
|
| Tue 10: |
1171 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
21.08g |
|
151.24g |
|
2517*
|
1346
|
| Mon 9: |
989 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
38.64g |
|
101.98g |
|
2910*
|
1921
|
| Sun 8: |
1097 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
20.16g |
|
100.73g |
|
2456*
|
1359
|
| Sat 7: |
1179 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
21.99g |
|
107.13g |
|
2245*
|
1066
|
| Fri 6: |
1045 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
38.99g |
|
146.70g |
|
2280*
|
1235
|
| Thu 5: |
839 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
22.58g |
|
82.70g |
|
2551*
|
1712
|
| Wed 4: |
1004 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
32.20g |
|
128.60g |
|
2443*
|
1439
|
| Tue 3: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
53.99g |
|
130.68g |
|
2595*
|
1392
|
| Mon 2: |
1136 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
28.09g |
|
145.26g |
|
2487*
|
1351
|
